Bloom Therapy understands that the teenage years are challenging, for both the teen and the parents. Teenagers who may be struggling with anxiety, depression or suicidal thoughts need additional support. Studies show that having a counselor, teacher, coach or another adult to mentor teens can have a measurably positive impact and increase resilience in children.
As parents, it can be difficult to know how to positively engage our teens and understand how to best support them during what can be an emotionally tumultuous time.
Bloom Therapy believes in a creative, dynamic and pragmatic therapy approach, where collaboration is key, and finding your teen’s passion and creative spark will help us develop an individualized plan. Does he or she enjoy drawing? Baking? Photography? Need exercise? Cognitive Behavioral Therapy (CBT) is especially useful for identifying what will activate your teens interest, and provides tools for self-awareness, quelling anxiety and tackling uncertain times.
- The treatment plan will include creative psychotherapies and CBT components to help your teen develop better coping skills, ease anxiety and develop a toolbox of mindful therapeutic approaches.
- Bloom Therapy specializes in goal-setting and developing a short-term, individualized treatment plan, often incorporating Creative Arts, Mindfulness, Walk + Talk Therapy, and CBT.
- A primary goal is always to develop skills that can be utilized independently and to help adolescents prepare for young adulthood.